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Asian Lettuce Wraps with Crispy Baked Tofu

February 27, 2017 by GH

Asian Lettuce Wraps with Crispy Baked Tofu

You know that moment when you say something at the same time your friend or spouse says the exact same thing? Those “same wavelength moments” are a little funny/spooky, right? Everyone involved giggles a little…maybe a little nervously. That’s how I ended up making these Asian Lettuce Wraps with Crispy Baked Tofu. I essentially texted Sol “Asian Lettuce Wraps?” at the same time he texted me “Lettuce wraps?”

These Asian Lettuce Wraps with Crispy Baked Tofu make a refreshing and satisfying meal, yet don’t feel heavy, which was just what I needed after indulging in a restaurant lunch.

The tofu in this recipe is baked instead of fried, but I promise it still gets wonderfully crispy. Sol teases me when I fry things on the stove  because I wear large oven mitts like some sort of fluffy quilted warrior wielding a pair of tongs. I do look fairly ridiculous. Of course, I don’t burn my hands and wrists, so who’s the real winner here? The bonus to baking the tofu for our Asian Lettuce Wraps instead of frying is two-fold – you can use way less oil, and there is way less mess (no sputtering, spitting hot oil attacking your hands while you tend it on the stove!)

I hope you enjoy these Asian Lettuce Wraps with Crispy Baked tofu as much as we did!

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Asian Lettuce Wraps with Crispy Baked Tofu
Author: Garlic Hussy
Recipe type: Entree
Cuisine: Asian
Prep time:  15 mins
Cook time:  30 mins
Total time:  45 mins
Serves: 12
 
These Asian Lettuce Wraps with Crispy Baked Tofu make a satisfying yet light meal.
Ingredients
  • 14 oz. block tofu extra firm
  • 1 Tablespoon toasted sesame oil
  • 1 Tablespoon low sodium soy sauce
  • 2 Tablespoons cornstarch
  • For the Stir Fry
  • 2 yellow onions
  • 8 cloves garlic, minced
  • 1 inch fresh ginger root, peeled, minced
  • 1 red bell pepper, finely chopped
  • 1 yellow bell pepper, finely chopped
  • 1 orange bell pepper, finely chopped
  • 5 oz. container shiitake mushrooms, finely chopped
  • 1 Tablespoon toasted sesame oil
  • ¼ cup low sodium soy sauce
  • ¼ cup water
  • 2 Tablespoons agave nectar
  • ⅓ cup creamy peanut butter (look for the kind with no extra sugar or filler oil)
  • ¼ cup chopped peanuts
  • 1 Tsp corn starch
  • 1 Tablespoon rice vinegar
  • 6 Tablespoons of Sambal Olek
  • 1 cucumber, chopped
  • 2 green onions, diced
  • Chow Mein, for added crunch (optional)
  • Romaine Lettuce leaves, rinsed
Instructions
  1. Preheat oven to 400 degrees Fahrenheit. Drain tofu and press.
  2. While Oven is preheating and tofu is pressing, add 1 T. soy sauce and 1 T. sesame oil into a zip lock bag. Then, chop your vegetables, mince the garlic and ginger, and set aside.
  3. Drain water from pressed tofu and cut into bite size cubes. Add to your zip lock bag, seal, and coat with the liquid. Then, add 2 Tablespoons of cornstarch to your bag, seal and toss again until tofu is evenly coated. Place tofu cubes on a baking sheet with sides, lined with a silicone baking mat, then bake in oven for 30 minutes.
  4. Measure peanut butter into microwave safe bowl and microwave for 30-40 seconds – this will soften it. Add remaining sauce ingredients and whisk until combined. Taste and adjust spices as needed.
  5. Heat a large pan on medium heat, add 1 Tablespoon of sesame oil, and add onions, ginger, and garlic. Let these cook for a couple minutes, then add the bell peppers and mushrooms. Sauté them until the water they release has almost totally evaporated, then remove from heat.
  6. Spoon stir fry mix into lettuce wrap, and add a few pieces of tofu and the cucumber. Spoon the sauce into the wrap, and sprinkle with chow mein and green onions.
Nutrition Information
Serving size: 2 lettuce wraps Calories: 347 Fat: 17g Saturated fat: 3g Unsaturated fat: 11g Carbohydrates: 31g Sugar: 13g Sodium: 961g Fiber: 5g Protein: 14g Cholesterol: 0
3.5.3226

Step by Step for Asian Lettuce Wraps with Crispy Baked Tofu:

First, preheat the oven to 400 degrees Fahrenheit.

Pressing the tofu for Asian Tofu Lettuce Wraps with Crispy Baked Tofu

Press the tofu with TofuXpress. Squeeze, baby Squeeze!

Next, press your tofu, either by setting it in a pan with another heavy item like a cast iron dish on top of it, or using a tofu presser like this TofuXpress.  I use the TofuXpress in my kitchen, and I like it because it presses tofu more evenly and faster than the DIY pan pressing method. If you don’t get the balance just right with the pan presser, it will press the tofu at an angle, and consequently your cast iron pan may fall off the tofu entirely. Not that I’ve done that. At all. **shifty eyes**

Veggies and spices, prepped and ready for Asian Lettuce Wraps

Let’s roll!

While oven is preheating and tofu is pressing, add 1 T. soy sauce and 1 T. sesame oil into a zip lock bag., then chop your veggies, mince the garlic and ginger, and set aside.

Since a lot of water will be pressed from your tofu, you’ll want to pour the liquid out in the sink, then cube your tofu.

Cube tofu for Asian Lettuce Wraps with Crispy Baked Tofu

You can cube them smaller if you want to, or make them into little strips.

Add tofu to your zip lock bag, seal, and coat with the liquid. Then, add 2 Tablespoons of cornstarch to your bag, seal and toss again until tofu is evenly coated.

 

Tofu Cubes Coated in Cornstarch on a baking sheet

They’re going to crisp up nicely. Don’t worry.

Place tofu cubes on a baking sheet with sides, lined with a silicone baking mat, then bake in oven for 30 minutes.

Mixing up Peanut Sauce for Asian Lettuce Wraps

I used a lot of Sambal Olek in this sauce and it still wasn’t as knock-your-socks-off spicy as I hoped.  However, your taste may be different. Feel free to keep adjusting, or add other spicy goodies like sriracha. I prefer my asian sauces to be blazin’ hot.

Making the Sauce

While your tofu bakes, let’s make the sauce. measure peanut butter into microwave safe bowl and microwave for 30-40 seconds – this will soften it so you can more easily stir it into your sauce. After it’s softened, add remaining sauce ingredients and whisk until combined. Taste and adjust spices accordingly.

Side rant: You know those “sealed for your protection” labels that come under the lids of condiment bottles and spices? WHY oh WHY do those NEVER seem to come away cleanly. The metallic layer separates from the plastic layer, or the pull tab breaks, so you are forced to resort to something like this:

Sambal Olek Seal

For whose protection was this, really?

Stir Frying the Veggies

Onions, garlic, ginger, and sesame oil sauteeing for Asian Lettuce Wraps

I may have mentioned this, repeatedly, but the smell of garlic and onions (and okay, yes, ginger too) cooking in a pan is one of my favorite things ever. Some people may assume the 8 cloves of garlic in my recipe is a typo, presumably because they hate flavor. (it’s not a typo. It IS however, delicious).

Next, heat a large pan on medium heat, add 1 Tablespoon of sesame oil, and add onions, ginger, and garlic. Let these cook for a couple minutes, then add the bell peppers and mushrooms.

Bell peppers and mushrooms added to saute pan for Asian Lettuce Wraps

I love it – so colorful! The texture you’re looking for on these is tender yet not mushy.

Sauté the veggies until the water they release has almost totally evaporated, then remove from heat.

Crispy Baked Tofu for Asian Lettuce wraps

You should treat the 30 minute cook time for the tofu cubes as a guideline because your oven may cook differently. Ultimately, you want them to have a golden exterior when you pull them from the oven.

Asian Lettuce Wraps with Crispy Baked Tofu

Gorgeous, pleasantly crunchy Asian Lettuce Wraps with Crispy Tofu

Finally, spoon stir fry mix into lettuce wrap, and add a few pieces of tofu and the cucumber. Spoon the sauce into the wrap, then sprinkle with crunchy chow mein noodles and green onions.

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Filed Under: Asian, Dinner, Vegan

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